I'm back on a running hiatus of sorts. A few weeks ago, I hurt my foot (plantar fasciitis) after achieving a 5 mile run. I really only had 4 miles in me but I pushed through and was super proud of myself but that extra mile cost me 3 weeks of running so it probably wasn't worth it. I tried, like most runners, to just push through the pain but it was a no go and a trip to the doctor got me 3-4 weeks of low impact workouts. Ugh but I still got by with doing some cross training workouts with my Nike Training Club app and bike riding. The problem with bike riding is I only have my husband's trail bike and it is just not the one. I'm trying to work with what I have for now and get a new bike for Christmas. That's the plan. And then I jacked up my hip somehow and that was fun and now my shoulder. I think I slept on that wrong. My point is that the left side of my body is falling apart. I miss running though. We ran a 5k race on Saturday that we had signed up for before injuries occurred and that was fun. I ended up run/walking it because Bub came too and he complained to walk often enough. Probably was better that way because though my foot is better starting back with a straight 3 mile run would have maybe been a bit much. I coulda ran it though.
